NEW: Breathe at Home
View schedule, class descriptions, pricing & book into classes; MINDBODY APP. Breathe Fitness, Squamish, Canada.
While showing up physically to your mat at our Breathe studio in Squamish is not possible today, thanks to technology for allowing us to stay connected at home! You can view our schedule, book into classes and plan your day knowing WE ARE HERE for YOU 24/7.
Purchase your "Breathe at Home" Virtual Membership directly through the MINDBODY APP and save Breathe Fitness as a favourite.
Our "Breathe at Home" Virtual Membership launch pricing is $25.00/month unlimited.
How to join LIVE classes on Instagram:
- Email us your Instagram handle to accept your follow request at firstname.lastname@example.org
- Please request to follow @Breathe_at_Home private group to access the LIVE Instagram classes & accept our follow request.
- Join classes LIVE or watch the REPLAY available for 24 hours after being posted.
Stay up to date on news and schedule announcements by following us @breathesquamish and check out our stories for links and updates.
Walkthrough Our Studio
A BOUTIQUE INFRARED HEATED STUDIO OFFERING GROUP FITNESS AND YOGA IN THE HEART OF SQUAMISH
Breathe's Infrared Panel heating radiates waves of energy that penetrate deep into the human body (approx. 4cm) gently elevating the body’s surface temperature, detoxifying the body at a cellular level - where most toxins reside - while burning fat, de-stressing, improving your flexibility and strength. Infrared therapy on its own can burn up to 300 calories in just 40 minutes.
Other benefits of Infrared – increased joint mobility, promotes healing, reduces muscle stiffness and pain, decreases soreness & inflammation, increases circulation, improves skin tone, promotes weight loss, enhances heart function, lowers blood pressure, reduces tension, and also helps treat Lyme disease.
Breathe's Fitness, HOT Yoga, Pilates and Barre classes are innovative, invigorating and most of all fun! FIR (Far Infrared Radiant) heating technology classes at Breathe leave you feeling healthier, stronger, rejuvenated, energized and calm.
Stress and anxiety will melt away in the heat and comfort of Breathe's beautiful FIR studio, led by our amazing crew of professional, highly trained instructors and great music!