special events & workshops
Squamish Sound Bath
Presented by Mike Reed from Sound Quest | Nov 24th | 7-8:30pm
We are excited to welcome back Mike Reed of Sound Quest for a series of transformative soundbath sessions. You’re invited to this unique 90-minute sound bath to slow down, rest, and receive healing vibrations. Immerse yourself in soothing soundscapes of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums and experience deep relaxation like never before.
What is a Sound Bath?
A sound bath is a meditative experience where you are "bathed" in sound waves produced by instruments such as crystal singing bowls, gongs, and chimes. These sound frequencies help to balance and heal your mind, body, and spirit.
Benefits of a Sound Bath:
- Reduces stress and anxiety
- Promotes deep relaxation
- Enhances meditation practice
- Improves sleep quality
- Supports emotional healing
What to Bring:
- Comfortable clothing.
- Blanket
- Water bottle
- Journal & Pen for integration after. We will provide you with a yoga mat and bolster.
*This is a non-heated event set at warm, room temperature. Dress in comfortable clothing with pillows & blanket as you’ll be laying on your back for 90 minutes. Head pillow, blanket, and eye covers recommended.
Dates:
Sunday, November 24th | 7-8:30pm
Venue: Breathe Fitness Studio, Squamish Downtown
Booking Information:Advance booking is required as spaces are limited. Reserve your spot and prepare for a journey of sound and relaxation. We can't wait to see you there!
Read more about sound baths with Mike Reed who was recently featured in The Globe and Mail's article:
"Sound baths offer tranquility and health benefits for devotees, even if science can’t explain it"
we would love to host our next event in your studio space. do you rent either of your studio spaces?
Thank you for your interest in renting our space! We offer rentals of our studio space during available hours in our schedule.
Rental Rates:
- Studio 1: $150 per hour + $75 cleaning fee
- Studio 2: $100 per hour + $75 cleaning fee
Important Considerations:
- Studio 1 Heating: As a hot yoga studio, our heating schedules must be taken into account when booking.
- Insurance: All renters are required to provide proof of liability insurance before the rental date.
Available Rental Times: View our class schedule to check space availability.