special events & workshops
Sound Bath Sanctuaries
With mike reed
We are excited to announce that we are offering Sound Bath Sanctuaries with Mike Reed from Sound Quest. You’re invited to this unique 90-minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums, and more.
*This is a non-heated event set at warm, room temperature. Dress in comfortable clothing with pillows & blanket as you’ll be laying on your back for 90 minutes.
Venue: Breathe Fitness Studio
Time: 7:00-8:30pm
Upcoming 2023 Dates*
Sunday, February 12th
Sunday, March 12th
Sunday, April 16th
Sunday, June 11th
*Sound Baths will take place on Sundays in 2023
Candlight Yin with Live Music
WITH BECKI CHARLES AND ADAM RAVALIA
Join us for this candlelight Yin yoga class with live music by Adam Ravalia as we slow down and tune into the movement, moment and the music.
Adam is an avid musician and yogi originally from Newfoundland. A few years ago, Adam decided to combine his passion for music and yoga by bringing an acoustic guitar and his soothing voice into the hot room. Adam's repertoire includes an array of covers and original songs that are inspired by the rugged coastline of Newfoundland and the precipitous peaks of coastal BC.
Included with your membership, on select Thursdays
Venue: Breathe Fitness Studio
When: Select Thursdays each month, 6-7:15pm
Upcoming 2023 Dates:
Thursday, February 23
Thursday, March 23
Thursday, April 20
Thursday, May 18
Thursday, June 22
Thursday, July 20
Thursday, August 17
Thursday, September 21
Thursday, October 19
Thursday, November 16
Thursday, December 14